Ingredients
1 fillet of sole per person
Rosemary
Salt
Flour
Spring onions
Parsley
Slivered almonds
Lemon
Butter/oil
Method
Sprinkle with rosemary, salt and flour.
Fry gently in oil and butter.
In butter, cook spring onions, chopped parsley and 2 tablespoons of slivered almonds.
Add juice and grated rind of half a lemon.
Pour over sole.
Yummy!
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