Recipe by Rudy Parlack
The secret to a perfectly cooked crayfish is….timing! Crayfish are all too often overcooked – resulting in dry, tough and flavourless meat. To ensure a succulent cray, cook it just until the opaque flesh turns white and avoid using too much salt and water in the cooking. Try Rudy Parlak’s recipe below for truly sensational grilled crayfish.
Sauce Ingredients
1 tablespoon of garlic butter
1 red onion - chopped
75ml white wine
75ml water
50ml cream
Thyme leaves (small bunch to taste)
30ml maple syrup
50ml olive oil
Crayfish tail Ingredients
75ml water
75ml white wine
1 large uncooked Crayfish
Handful Mozzarella cheese
Good sprinkle Parmesan cheese
Roasted garlic cloves (to taste)
Preparing the Crayfish:
- The best way to kill your cray fish is to drown them in fresh cold water.
- Once this is done, turn the crayfish onto its back and plunge the knife into the carapace - cutting the cray in half from the head to the tail.
- Clean out the stomach contents, and the ‘vein’ or canal that runs through the centre of the tail.
-Rinse in cold water to clean the inside out.
-Using a medium-heated deep pan (like a big electric frypan) add the 75ml of white wine and 75ml of water.
-Place the crayfish halves into the pan – shell side down.
- Cover the pan and half cook the crayfish for 3-4min until they turn bright red, and the mixture reduces. Due to the small amount of wine and water – this method partially steams the crayfish. The crayfish will finish cooking under the grill – do not over cook them in the pan.
- Remove the crayfish tails and season with salt and pepper.
- Add the Mozzarella and Parmesan cheese to the top of the crayfish and garnish with the roasted garlic cloves.
Prepare the serving sauce next so that you do not run out of time while the crays are under the grill…
- Add olive oil, garlic butter and chopped up
red onions to a deep frying pan.
- Fry the onions until they are golden in colour.
- Add the 75ml of water and the 75ml of white wine.
-Add the thyme leaves.
- Reduce the contents to about half.
- Add the 50ml of cream to thicken and then remove from the heat
- Once off the heat add the 30ml of maple syrup and stir into the sauce.
Now get those tails under a medium-hot grill for 2-3 minutes until the cheese melts and turns golden in colour.
Remove the crayfish from the grill and serve on a fresh mint and rocket salad.
Pour the serving sauce over the top of your crayfish and enjoy with your favourite white wine – absolutely magnificent.
Bon appetit!
![]() |
This article is reproduced with permission of |
I spray with WD40 after each trip. No issues with the lock so far. ...
From what I see too even commercial in WA aren’t getting any favours from politicians there. I think here our advocacy groups like Liegasea aren’t doing...
not fishing related and delete if required but was wondering if any has one of these or someone who has just wanting so e real world...
Despite my years of fishing I haven't really fished many places, my focus has always been on Auckland's west coast and out toward Great Barrier. I...
100 bucks for a lure 😬. Watching one of them flying over the horizon without the line attached would be " character building " for sure...
That is a very cool pic Krow.The Far North is very cool, the Far far North even cooler. Mint looking day.Alan...
Good size, they scrap well. Got an 18kg one up in Vava'u back a few years ago fishing off squeaky Going's boat. That was quite a...
I should be able to get out end of October. The nephew been out virtually every weekend over winter and has done well. It seems the...
Nice work Schecter, I think snapper may be around sooner than you think. Well I am hoping so...
180 +m is where I've had to be lately. A lot less low foul around these parts and some of it shallower that looks like Tarakihi...
Spring wind the handbrake. Spring is starting to make its presence felt in the outer... Read More >
Early snapper in Tasman Bay. Well, spring is finally here, and the days are getting... Read More >
Good snapper catches reported. After Tangaroa turned off the fish tap for a month or... Read More >
Pacific bluefin tuna for the lucky few. The last fortnight has seen more fishable days... Read More >
John Eichlesheim writes an article about selecting the right equipment for softbait fishing... Read More >
Techniques, tips and tricks of softbait fishing – getting the most from your soft baits.... Read More >
Gary Kemsley helps sort out the necessary gear for intending surf fishers.... Read More >
Squid fishing is a rapidly growing aspect of fishing - Paul Senior shares some hints and tips to get started.... Read More >
Comments