Cajun Kingfish

Ingredients

2 skinned Kingfish fillets

2 red or purple onions

2 or 3 large ripe tomatoes

2 red capsicums

olive oil

1 tablespoon cajun spices (or more to taste)

salt and pepper

Method

Slice the onions thinly and fry in a little olive oil until golden and fairly soft.  Then place the onions in an (oval) ovenproof dish.

Place the Kingfish fillets side by side, head to tail, on top of the onions, and season with salt and pepper.

Cover the fish with thinly sliced tomatoes, and capsicums.   Sprinkle with cajun spices, and drizzle with olive oil.

Place a strip of aluminium foil over the centre of tomatoes and capsicums to prevent drying.  Bake at 375F for 30-40 minutes, removing the foil half way through cooking.

Serve with rice and green vegetables, or salad and hot crusty bread.

Enjoy!

Graeme McIntosh
www.makolodge.co.nz