Fish recipe

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The ingredients for this one is oulined for two people - people who don't even like the taste of fish have enjoyed this one many a time and is really good with albacore and the like too as the fillets remain moist- anyhows, give it ago and see what ya think...

 

Step 1

  • In this instance - 2 fillets of approx 4 – 5lb snapper (thicker slab above lateral line)

     

     

  • 1/2 to 1 large lime (lemon ok too)

     

     

  • Tablespoon of golden syrup

     

     

  • Sprinkle of salt and pepper

     

     

  • Sprinkle of tuscan seasoning

     

 

Rub all of the above over fillets and let sit about 15 mins on each side (Note: half a red onion, half red capsicum and fresh cream required for Step 3)

 

Step 2

  • Cut up 1 medium kumera into wedges

     

     

  • Cook in a small amount of water skin side down in a flat microwave safe dish covered for about 8 mins until cooked but not soft – (sprinkle with salt before cooking)

     

     

  • Drain liquid and let stand covered

Step 3

  • Cut up red onion and capsicum into slices and fry up with butter in a medium pan until soft

     

     

  • Remove the above from pan and sit in a bowl

     

     

  • Add a little more butter if required and a touch of oil and heat pan to medium/hot (do not burn the butter, hence a bit of oil)

     

     

  • Add fillets and fry for about 2 minutes on the first side – (until slightly caramelised) – flip over fillet and fry for 1 minute and take off the heat and leave till pan cools down a little (1-2 mins)

     

     

  • Put onion and capsicum back in along with about 100 mls of cream and simmer on low temp for about 5 – 10 mins pouring ingredients over fish until reduced slightly to a nice sauce – (do step 4 whilst simmering)

Step 4

  • Grill kumera wedges in the oven on the baking level with a sprinkling of cheese over the top till cheese looks good

Step 5

  • Have a salad made, put grilled wedges next door – put some onion/capsicum over the top along with the fillet and remaining sauce and fried kumera strings on top – Bon Appetite

End Result –

 

 

Thanks to "RU4REEL" for this recipe

 

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