Advice & Info: Pan fried flounder with creole seasoning

1-2 flounder
200grm flour
2-3 tbsp clarified butter
Olivado lemon infused avocado oil
Micro salad greens.
Lemon cheeks for garnish

For the seasoning

2 1/2 tablespoons paprika
2 tablespoons Masterfoods  sea salt
2 tablespoons Masterfoods garlic powder
1 tablespoon Masterfoods freshly ground black pepper
1 tablespoon Masterfoods onion powder
1 tablespoon Masterfoods cayenne pepper
1 tablespoon Masterfoods dried leaf oregano
1 tablespoon Masterfoods dried thyme

Place all ingredients in a airtight jar and shake to combine. This will keep for at least a couple of months in a pantry.

Method

Place 2x tsp of the seasoning mixture into the flour and stir to combine.

Next dredge the flounder through the flour then place into a preheated pan of clarified butter with lemon oil to cook until golden on each side.

Turn out and serve with lemon cheeks and micro salad greens on the side.
 

This recipe is compliments of Derek The Chef