Fish Pie

   Email to a friend
 

Ingredients:

 
Fish (Any fish can be used I 1st used Kahawai, in these pictures Red Cod is used)
Parsley
White sauce (I used a Maggie instant packet mix but you can make own)
Potatoes (mashed)
Cheese
Optional: Capsicum, spring onion
Method:
Fish into bite size bits, fine chop parsley
Dice capsicum and spring onion (due to being in small ramekins each pie is made to personal flavor, my girls don’t like capsicum)
 

Place all into ramekins mixing to suit personal flavor.

Part fill wok with water making sure when ramekins are in the water does go into them(i have the level to about 1/2 way up a ramekin), bring to boil then turn to simmer (if have steamer you can use that)

When water is simmering place ramekins in and put lid on

Let the steam cook the fish usually around 5 min you see the fish will be whitey colour and if use a fork will flake apart

Take out (at this point I put veg into a bowl and place in wok to steam for a side dish)

Add white sauce to the ramekins making sure leave room for mash potato I move fish around so the white sauce flows through fish.


 

Add mash potato flatten out then top with grated cheese

Place ramekins under a grill so the cheese creates a crust on top

Take out and place in the center of plate with veg around outside here I placed steamed broccoli and cauliflower with cheese sauce on 1 side and steam carrots on the other.

We like this recipe as it is very basic, you can make each pie to suit the person and it is also really healthy, the flavor is also kept in the fish, I haven't seen this cooked this way before was just something i tried and worked well.

Kids really enjoyed it

Big smile

Thanks to "bellboy" for this recipe.


 

<< back
Email to a friend
Rate This Article
1  2  3  4  5 


All Information © 2010 The Fishing Website | Terms & Conditions