Fomlette (Fish Omlette) |
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1T olive oil
A good handful of fresh or smoked fish (or a mixture is ultimate), cut into chunks
1/2 Small onion finely chopped
1 clove garlic finely chopped
Your choice of veges (capsicum, tomato, courgette, mushroom etc) chopped
4-6 eggs (whisked ina bowl)
Herbs of your choice (chives, parsley, dill)
Put everything except the eggs into a hot frypan and stir fry til the fish is cooked and broken up.
Pour over the eggs and cook through. Sprinkle with your herbs and serve with buttered white bread
Thanks to "studio1" for this recipe.
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