Hapuka with Courgettes |
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![]() ![]() ![]() ![]() Rated 5 time(s). |
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4 Hapuka steaks
salt and pepper
olive oil
1 tsp dried basil
4 sliced courgettes
2 cloves garlic (peeled and diced)
10ml fish stock
150ml white wine
1 extra courgette parboiled for garnish
Method
Preheat oven to 200°C.
Place Hapuka steaks onto an oiled baking tray and drizzle with olive oil, season with salt, pepper and the basil. Roast for 15min.
Meanwhile, combine the courgette, garlic, fish stock and wine in a saucepan.
Cook over a high heat stirring constantly for 15 mins or until the liquid is reduced and the courgette softened.
To serve - divide the vegetable broth between the 4 plates. Top with steaks, garnished with the extra courgette sliced into rings.
Serve and enjoy!
With compliments from:
Mt Eden Village Fisheries
438 Mt Eden Rd, Mt Eden
ph. 0-9-630 2076
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